COACHES
Kelsey Zahneis

Why Work With Me:
​​I’m a passionate person driven by curiosity, a love for deep connection, and a desire to push beyond limits—physically, mentally, and spiritually. I help complex, multifaceted people integrate their deepest desires into their daily lives, creating lasting harmony and balance within all parts of themselves.
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My approach is rooted in personal experience. I’ve lived with anxiety, depression, panic disorder, ADHD, hormonal imbalances, and chronic pain. For years, I treated my mental, physical, and spiritual health as separate, trying everything from therapy and medications to supplements, meditation, yoga, and weightlifting. While each modality offered temporary relief, none provided the deep, lasting transformation I craved.
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What I discovered is that true wellness isn’t found in isolated solutions. It wasn’t until I stopped compartmentalizing my health and embraced a holistic approach that everything changed. Life is a dynamic balance, and lasting change happens when we address the root causes—not just the symptoms—across every part of ourselves.
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What I Offer:
A personalized, integrative approach that honors the mind, body, and spirit as interconnected. I don’t offer one-size-fits-all solutions. Instead, I work with you to uncover what’s really holding you back, making slight but powerful shifts that ripple into meaningful, lasting change. You are the expert of your life—I’m here to help you align with your true self, guide you through the process, and support you every step of the way.
If you’re ready to move beyond quick fixes and cultivate real, sustainable wellness, I’m here to help you create a life where every part of you thrives.
DEGREES & CERTIFICATIONS
YOGA RENEW
​Registered Yoga Teacher (RYT- 200)
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​INSTITUTE OF TRANSFORMATIONAL NUTRITION
Certified Transformational Nutritionist
THE UNIVERSITY OF CINCINNATI Bachelor of Science, Psychology.
Deaf Studies Certificate
MY FAVORITES
Be Here Now & The Alchemist
BOOKS
Piano, Gardening, Yoga, & Cooking.
HOBBIES
Everything Everywhere All At Once
MOVIE
SPECIALIZES IN: ​
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Trauma Informed Coaching
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Meditation & Mindfulness
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Long term goal planning
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Chronic pain management
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Dream analysis
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Manifestation & divination
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Achieving fitness goals
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Diet and meal planning
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Understanding the Subconscious Mind
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Finding community
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Erin McGillicuddy

Why Work With Me:​
Within the last few years I built meaning and purpose through listening to the universe, shifting my mindset, and attracting abundance into my daily life. Now, I am dedicated to helping others do the same. We will work collaboratively step by step to reach your goals!
I am driven to helping others achieve their dream lives — whether that is seeing more beauty in their daily tasks, building more wealth and abundance, finding their dream job, or meeting the perfect partner! My goal is to help others better understand the self, the universe, and the relationship fostered between them.
I teach the importance of understanding the subconscious mind and how thoughts build the reality around us. There are countless sources that indicate there is neuroscience relating to manifestation — and it’s true! Our minds build what we see and experience, not the other way around! Working with me guarantees learning tips and tricks to help you unlock your subconscious mind and use your thoughts to create your dream reality.
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What I Offer:
Collaboration to define short term and long term goals, and create the most achievable steps to reach them. You guide sessions, and I give you the skills you are looking for to built the reality you want. You know yourself best, I guide you through rough patches with ways to change your perspective, recognize your own worth, and attract what you most desire! From scripting to numerology — there are so many ways to tap into your deeper potential.
If you are looking for guidance into unlocking your full potential by looking within, trusting the universe, and being open to receiving, I might just be the perfect fit!!
DEGREES & CERTIFICATIONS
UNIVERSITY OF CINCINNATI
​MA in Mental Health Counseling
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​UNIVERSITY OF NORTH CAROLINA WILMINGTON
BA in Psychology, Minor in Neuroscience
HOLISTICO - INT'L PRACTITIONERS OF HOLISTIC MEDICINE ACCREDITED
Spiritual Coach Certification
MY FAVORITES
Living by the Moon
BOOK
Tarot, Meditation, Music, & Aerial Skills
HOBBIES
A Rainy Day in New York
MOVIE
SPECIALIZES IN: ​
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Transforming subconscious goals to reality
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Understanding frequencies and the energy of the universe
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Recognizing and moving past limiting beliefs
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Reprogramming automatic thoughts
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Shifting mindset
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Manifesting dream life
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Mindfulness & Meditation
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Tarot
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Identifying fitness goals
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Improving motivation to make changes
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Workout plans to meet goals
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